Cleanse, Hunter
So far this year, many people have been sick! Even schools have closed due to the flu. Remember to do your Daily Energy Routine: at least, the 3 thumps, hook up and zip-up. You can find these techniques HERE. Taking echinacea and/or Vitamin C or Nature’s Sunshine...
Cleanse, Energy Medicine
Spring has about finished raining pollen, and we can start to enjoy our outdoors without wiping everything down! If you had trouble with pollen this Spring, you want to collect the pollen samples in your area by taking a piece of tape and dabbing it in the pollen,...
Cleanse
As we move from winter to spring, it’s time to continue with cleansing. It is important to not do more than one cleanse at a time. You do not want to put the body in shock! Eating lots of raw and lightly steamed vegetables is the answer to healing. Eating fresh fruits...
Cleanse
Every year I cleanse the colon in January, the gallbladder around Mardi Gras (Fat Tuesday! Ha! No pun intended), and then I move into a liver cleanse over Lent. I don’t always do these cleanses then, but it helps to have a schedule so you remember to do it! Some...
Cleanse, Weight Loss
In order to lose weight, I feel it is easiest to do if you don’t bloat and can absorb all the nutrients from the fresh foods you should be eating. Let’s say you choose to do the Master Cleanse which involve lots of lemons/limes and maple syrup. I have seen...
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