These are challenging and difficult times for many of us, but hopefully we can still take a moment to pause and reflect.
Happy Fall! It’s the time of year for reflecting and strategizing for 2019. How do you spend your quiet time?
So far this year, many people have been sick! Remember to do your Daily Energy Routine.
Spring has about finished raining pollen, and we can start to enjoy our outdoors without wiping everything down!
As we move from winter to spring, it’s time to continue with cleansing. It is important to not do more than one cleanse at a time.
Every year I cleanse the colon in January, the gallbladder around Mardi Gras and then I move into a liver cleanse over Lent.