My Blog
Steps to Forgiveness
These are challenging and difficult times for many of us, but hopefully we can still take a moment to pause and reflect.
Happy Fall
Happy Fall! It’s the time of year for reflecting and strategizing for 2019. How do you spend your quiet time?
Happy Healthy 2018
So far this year, many people have been sick! Remember to do your Daily Energy Routine.
Spring out of the Box
Spring has about finished raining pollen, and we can start to enjoy our outdoors without wiping everything down!
Spring Cleaning
As we move from winter to spring, it’s time to continue with cleansing. It is important to not do more than one cleanse at a time.
Cleansing Time
Every year I cleanse the colon in January, the gallbladder around Mardi Gras and then I move into a liver cleanse over Lent.